Order before 1pm for next day UK delivery with priority shipping<\/p>"},"textColor":{"id":58611517,"value":"#{announcement.v2.text.color}"},"textShadow":{"id":58611518,"value":"#{announcement.v2.text.shadow}"},"action":{"id":58611519,"value":"{\"text\":null,\"href\":\"#\"}"},"actionStyle":{"id":58611520,"value":"none"},"buttonBorderRadius":{"id":58611521,"value":"#{button.border.radius}"},"overlayColorStart":{"id":58611522,"value":"#0000"},"overlayColorEnd":{"id":58611523,"value":"#0000"},"overlayOpacity":{"id":58611524,"value":"1"},"alignment":{"id":58611525,"value":"none"},"borderRadius":{"id":58611526,"value":"0"},"backgroundColor":{"id":58611527,"value":"#{announcement.v2.background.color}"},"fullBackgroundColor":{"id":58611528,"value":"#{announcement.v2.fullBackground.color}"},"template":{"id":58611529,"value":"announcement-v2"},"padding":{"id":58611530,"value":"0"},"fullWidth":{"id":58611531,"value":"1"},"published":{"id":58611532,"value":"1"},"conditions":{"id":58611533,"value":"[]"}}},{"id":2838356,"type":"quote","published":1,"size":{"x":12,"y":0},"order":2,"items":[],"properties":{"padding":{"id":58611788,"value":"1"},"quote":{"id":58611789,"value":"\u2018The sea is healing. It gives you permission to be all of who you are\u2019"},"author":{"id":58611790,"value":"Easkey Britton"},"font":{"id":58611791,"value":"#{quote.text.font}"},"fontSize":{"id":58611792,"value":"25"},"textColor":{"id":58611793,"value":"#{quote.text.color}"},"textShadow":{"id":58611794,"value":"#{quote.text.shadow}"},"backgroundColor":{"id":58611795,"value":"#0000"},"borderRadius":{"id":58611796,"value":"#{quote.border.radius}"},"align":{"id":58611797,"value":"center"},"fullWidth":{"id":58611799,"value":"0"},"fullBackgroundColor":{"id":58611800,"value":"#{quote.fullBackground.color}"},"published":{"id":58611801,"value":"1"},"conditions":{"id":58611802,"value":"[]"},"template":{"id":121109486,"value":"quote"}}},{"id":3472172,"type":"row","published":1,"size":{"x":12,"y":0},"order":6,"items":[{"id":3472173,"type":"pod","published":1,"size":{"x":12,"y":0},"order":0,"items":[],"properties":{"video":{"id":77347297,"value":"yWoJLAwOUqs"},"ratio":{"id":77347298,"value":"short"},"overlay":{"id":77347299,"value":"0"},"borderRadius":{"id":77347300,"value":"4px"},"overlayOpacity":{"id":77347301,"value":"0"},"overlayColourStart":{"id":77347302,"value":"#0000"},"overlayColourEnd":{"id":77347303,"value":"#0000"},"overlayDirection":{"id":77347304,"value":"90"}}},{"id":3472174,"type":"textBlock","published":1,"size":{"x":12,"y":0},"order":1,"items":[],"properties":{"html":{"id":77347305,"value":""},"textColor":{"id":77347306,"value":"#{text.color}"},"borderRadius":{"id":77347307,"value":"4px"},"backgroundColour":{"id":77347308,"value":"#0000"}}}],"properties":{"direction":{"id":77347288,"value":"column"},"backgroundColor":{"id":77347289,"value":"#0000"},"borderRadius":{"id":77347290,"value":"4px"},"template":{"id":77347291,"value":"video"},"padding":{"id":77347292,"value":"6"},"fullWidth":{"id":77347293,"value":"0"},"fullBackgroundColor":{"id":77347294,"value":"#fff0"},"published":{"id":77347295,"value":"1"},"conditions":{"id":77347296,"value":"[]"}}},{"id":3472185,"type":"newsletterSubscribe","published":1,"size":{"x":12,"y":0},"order":7,"items":[],"properties":{"padding":{"id":77347863,"value":"6"},"spacing":{"id":77347864,"value":"64px"},"font":{"id":77347865,"value":"#{newsletter.title.font}"},"title":{"id":77347866,"value":"Exclusive Stoke!"},"copy":{"id":77347867,"value":"Don't miss out on our latest product launches, offers and updates. Subscribe to our newsletter now..."},"stacked":{"id":77347868,"value":"1"},"backgroundColor":{"id":77347869,"value":"#0000"},"textColor":{"id":77347870,"value":"#{newsletter.text.color}"},"primaryActions":{"id":77347871,"value":"1"},"formBorderRadius":{"id":77347872,"value":"#{form.border.radius}"},"buttonBorderRadius":{"id":77347873,"value":"#{button.border.radius}"},"borderRadius":{"id":77347874,"value":"#{newsletter.border.radius}"},"mailingList":{"id":77347875,"value":39750},"template":{"id":77347876,"value":"newsletterSubscribe"},"fullWidth":{"id":77347877,"value":"0"},"fullBackgroundColor":{"id":77347878,"value":"#{newsletter.fullBackground.color}"},"published":{"id":77347879,"value":"1"},"conditions":{"id":77347880,"value":"[]"}}},{"id":4850039,"type":"row","published":1,"size":{"x":12,"y":0},"order":5,"items":[{"id":4850040,"type":"textBlock","published":1,"size":{"x":12,"y":0},"order":0,"items":[],"properties":{"html":{"id":121118965,"value":"
\"The sessions are an effective intervention for young people with mental health problems, delivering positive outcomes including improvements in mood, a reduction in thoughts of self-harm and suicide, reduced social anxiety and improved self-esteem.\" - Alastair Wakely, Service Delivery Manager (sCAMHS)<\/p><\/blockquote>
<\/p>"},"textColor":{"id":121118966,"value":"#fff"},"onTop":{"id":121118967,"value":"1"}}}],"properties":{"align":{"id":121118951,"value":"center"},"fullWidth":{"id":121118952,"value":"0"},"padding":{"id":121118953,"value":"1"},"borderRadius":{"id":121118954,"value":"4px"},"directionOnMobile":{"id":121118955,"value":"top"},"directionOnDesktop":{"id":121118956,"value":"right"},"backgroundImage":{"id":121118957,"value":"https:\/\/images.podos.io\/xb6l1wtyttbwbhk37junuzba0almhws3a3pz45besvbdw5gu.jpeg"},"backgroundColor":{"id":121118958,"value":"#000"},"overlayOpacity":{"id":121118959,"value":"1"},"ratio":{"id":121118960,"value":"short"},"template":{"id":121118961,"value":"testimonial"},"fullBackgroundColor":{"id":121118962,"value":"#fff0"},"published":{"id":121118963,"value":"1"},"conditions":{"id":121118964,"value":"[]"}}},{"id":4850071,"type":"row","published":1,"size":{"x":12,"y":0},"order":3,"items":[{"id":4851522,"type":"grid","published":1,"size":{"x":12,"y":0},"order":0,"items":[{"id":4851523,"type":"pod","published":1,"size":{"x":12,"y":0},"order":0,"items":[],"properties":{"title":{"id":121148776,"value":null},"copy":{"id":121148777,"value":null},"media":{"id":121148778,"value":"image"},"image":{"id":121148779,"value":"{\"src\":\"https:\\\/\\\/images.podos.io\\\/n9tuswnz8pzphxt2u2vbd4rfm9cl9vigoubov0svjtsvt7xn.jpeg.jpg?w=auto&h=auto\",\"alt\":\"\"}"},"video":{"id":121148780,"value":null},"autoplayInBackground":{"id":121148781,"value":"1"},"titleSize":{"id":121148782,"value":"1"},"overlay":{"id":121148783,"value":"1"},"href":{"id":121148784,"value":null},"borderRadius":{"id":121148785,"value":"#{image.border.radius}"},"overlayOpacity":{"id":121148786,"value":"0"},"overlayColors":{"id":121148787,"value":null},"overlayDirection":{"id":121148788,"value":"90"},"template":{"id":121148789,"value":"pod"},"padding":{"id":121148790,"value":"6"},"fullWidth":{"id":121148791,"value":"0"},"fullBackgroundColor":{"id":121148792,"value":"#fff0"},"published":{"id":121148793,"value":"1"},"conditions":{"id":121148794,"value":"[]"},"ratio":{"id":121148795,"value":"square"}}},{"id":4851524,"type":"pod","published":1,"size":{"x":12,"y":0},"order":1,"items":[],"properties":{"title":{"id":121148796,"value":null},"copy":{"id":121148797,"value":null},"media":{"id":121148798,"value":"image"},"image":{"id":121148799,"value":"{\"src\":\"https:\\\/\\\/images.podos.io\\\/nkm7wxyrocavaso2pg5zh84vlmw2pij6mscr29gfvqomjwgo.jpeg.jpg?w=auto&h=auto\",\"alt\":\"\"}"},"video":{"id":121148800,"value":null},"autoplayInBackground":{"id":121148801,"value":"1"},"titleSize":{"id":121148802,"value":"1"},"overlay":{"id":121148803,"value":"1"},"href":{"id":121148804,"value":null},"borderRadius":{"id":121148805,"value":"#{image.border.radius}"},"overlayOpacity":{"id":121148806,"value":"0"},"overlayColors":{"id":121148807,"value":null},"overlayDirection":{"id":121148808,"value":"90"},"template":{"id":121148809,"value":"pod"},"padding":{"id":121148810,"value":"6"},"fullWidth":{"id":121148811,"value":"0"},"fullBackgroundColor":{"id":121148812,"value":"#fff0"},"published":{"id":121148813,"value":"1"},"conditions":{"id":121148814,"value":"[]"},"ratio":{"id":121148815,"value":"square"}}},{"id":4851525,"type":"pod","published":1,"size":{"x":12,"y":0},"order":2,"items":[],"properties":{"title":{"id":121148816,"value":null},"copy":{"id":121148817,"value":null},"media":{"id":121148818,"value":"image"},"image":{"id":121148819,"value":"{\"src\":\"https:\\\/\\\/images.podos.io\\\/0rgye3fuomxzg44rb2gxtyerppe3isadauhbhrudurovjz2b.jpeg.jpg?w=auto&h=auto\",\"alt\":\"\"}"},"video":{"id":121148820,"value":null},"autoplayInBackground":{"id":121148821,"value":"1"},"titleSize":{"id":121148822,"value":"1"},"overlay":{"id":121148823,"value":"1"},"href":{"id":121148824,"value":null},"borderRadius":{"id":121148825,"value":"#{image.border.radius}"},"overlayOpacity":{"id":121148826,"value":"0"},"overlayColors":{"id":121148827,"value":null},"overlayDirection":{"id":121148828,"value":"90"},"template":{"id":121148829,"value":"pod"},"padding":{"id":121148830,"value":"6"},"fullWidth":{"id":121148831,"value":"0"},"fullBackgroundColor":{"id":121148832,"value":"#fff0"},"published":{"id":121148833,"value":"1"},"conditions":{"id":121148834,"value":"[]"},"ratio":{"id":121148835,"value":"square"}}}],"properties":{"breakpoints":{"id":121148773,"value":"{\"xs\":1,\"sm\":3}"},"padding":{"id":121148774,"value":"2"},"spacing":{"id":121148775,"value":null}}},{"id":4851526,"type":"textBlock","published":1,"size":{"x":12,"y":0},"order":1,"items":[],"properties":{"padding":{"id":121148836,"value":"2"},"html":{"id":121148837,"value":"
Welcome to Tonic Surf...<\/h2>
Founded by Kwame Salam, Tonic Surf Therapy is an award-winning, evidence-based surf therapy project operating across three stunning locations in West Wales: Poppit Sands, Newgale, and Borth. For over eight years, we've been using the power of the ocean and beach environment as a recovery tool for people aged 8 to 80+.<\/p>
<\/p>
Our name comes from the Welsh word \"Ton\" meaning wave, combined with the healing sense of a tonic - something good for you. It perfectly captures what we do: we harness the natural healing power of the sea to support mental fitness, physical wellbeing, and community connection.<\/p>
<\/p>
As an ISA approved adaptive surf school, we work with individuals across the mental health spectrum, veterans dealing with PTSD, carers, people with substance misuse challenges, and individuals with mixed disabilities. Our surf coaches have extensive experience in disability work and mental health support, backed by trained volunteers who help create a safe, welcoming environment.<\/p>"},"textColor":{"id":121148838,"value":"#{feature.text.color}"}}},{"id":4851527,"type":"button","published":1,"size":{"x":12,"y":0},"order":2,"items":[],"properties":{"text":{"id":121148839,"value":"Learn more..."},"href":{"id":121148840,"value":"\/about\/"},"borderRadius":{"id":121148841,"value":"#{feature.border.radius}"},"align":{"id":121148842,"value":"left"},"primaryColor":{"id":121148843,"value":"#{button.primary.color}"},"secondaryColor":{"id":121148844,"value":"#{feature.text.color}"},"primary":{"id":121148845,"value":"0"}}}],"properties":{"icon":{"id":121119938,"value":null},"title":{"id":121119939,"value":null},"backgroundColor":{"id":121119941,"value":"#{feature.background.color}"},"padding":{"id":121119945,"value":"1"},"fullWidth":{"id":121119946,"value":"0"},"fullBackgroundColor":{"id":121119947,"value":"#{feature.fullBackground.color}"},"published":{"id":121119948,"value":"1"},"conditions":{"id":121119949,"value":"[]"},"direction":{"id":121148768,"value":"column"},"textColor":{"id":121148769,"value":"#{feature.text.color}"},"buttonText":{"id":121148770,"value":"Learn more..."},"copy":{"id":121148771,"value":"
Welcome to Tonic Surf...<\/h2>
Founded by Kwame Salam, Tonic Surf Therapy is an award-winning, evidence-based surf therapy project operating across three stunning locations in West Wales: Poppit Sands, Newgale, and Borth. For over eight years, we've been using the power of the ocean and beach environment as a recovery tool for people aged 8 to 80+.<\/p>
<\/p>
Our name comes from the Welsh word \"Ton\" meaning wave, combined with the healing sense of a tonic - something good for you. It perfectly captures what we do: we harness the natural healing power of the sea to support mental fitness, physical wellbeing, and community connection.<\/p>
<\/p>
As an ISA approved adaptive surf school, we work with individuals across the mental health spectrum, veterans dealing with PTSD, carers, people with substance misuse challenges, and individuals with mixed disabilities. Our surf coaches have extensive experience in disability work and mental health support, backed by trained volunteers who help create a safe, welcoming environment.<\/p>"},"template":{"id":121148772,"value":"feature"}}},{"id":4850095,"type":"row","published":1,"size":{"x":12,"y":0},"order":4,"items":[{"id":4850096,"type":"pod","published":1,"size":{"x":12,"y":0},"order":0,"items":[],"properties":{"video":{"id":121120356,"value":"bAah1P3FXLk"},"ratio":{"id":121120357,"value":"short"},"overlay":{"id":121120358,"value":"0"},"borderRadius":{"id":121120359,"value":"4px"},"overlayOpacity":{"id":121120360,"value":"0"},"overlayColourStart":{"id":121120361,"value":"#0000"},"overlayColourEnd":{"id":121120362,"value":"#0000"},"overlayDirection":{"id":121120363,"value":"90"}}},{"id":4850097,"type":"textBlock","published":1,"size":{"x":12,"y":0},"order":1,"items":[],"properties":{"html":{"id":121120364,"value":""},"textColor":{"id":121120365,"value":"#{text.color}"},"borderRadius":{"id":121120366,"value":"4px"},"backgroundColour":{"id":121120367,"value":"#0000"}}}],"properties":{"direction":{"id":121120347,"value":"column"},"backgroundColor":{"id":121120348,"value":"#0000"},"borderRadius":{"id":121120349,"value":"4px"},"template":{"id":121120350,"value":"video"},"padding":{"id":121120351,"value":"1"},"fullWidth":{"id":121120352,"value":"0"},"fullBackgroundColor":{"id":121120353,"value":"#fff0"},"published":{"id":121120354,"value":"1"},"conditions":{"id":121120355,"value":"[]"}}}],"properties":{"isStorePage":{"id":58609991,"value":"1"},"title":{"id":58609992,"value":"Home"},"ogImage":{"id":58611472,"value":"https:\/\/images.podos.io\/b2lvbsnojyrrrzl14vepos9wqtkh70cqo1aaqsxbilxcsnmg.jpeg.jpg?w=1200&h=auto"},"description":{"id":64712352,"value":"TONIC Surf - Everyone Needs A Little Vitamin-Sea and a TONIC tee! - Surf lessons, merchandise, news and more..."}},"labels":[],"published":1,"sitemap":1,"divisionId":304196,"edited":true}